Lactobacillus paracasei dosage needed varies from person to person. The minimum dosage for children is 3 to 5 billion strains. Probiotics meant for children are typically sold in a powder form that can be added to milk or other healthy beverages, like raw apple juice. Adults should take 10 to 20 billion strains to achieve the highest level of health benefits.
We already know that Lactobacillus parcasei improves digestion and immune function by fighting off bad bacteria. These healthy bacteria can also help the body in many other ways. For instance, this strain of flora helps to calm digestive upsets, assists other strains of bacterium, as well as improves the absorption of nutrients and lipids in the gut.
You've probably been taught to avoid contact with bacteria, but these days health-conscious folks are willingly purchasing and consuming live bacteria for its positive effects on many gastrointestinal disorders. Beneficial bacteria, or probiotics, have risen in popularity as more and more food manufacturers introduce them into their products. Lactobacillus paracasei is one of the many strains of friendly bacteria that are being used for health benefits.
Read more：http://www.acid-lactic-bacteria.com/lactobacillus/Lactobacillus-Acidophilus-dual-coated/
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