Whey powder is a manufactured nutritional supplement and food additive that comes from milk and is used for human and animal consumption. It is a by-product of the manufacture of cheese or casein. Whey powder is high in protein and lactose. Its appearance is creamy white and it has a bland flavor.
Whey powder is made from drying Whey or liquid plasma. This is the liquid that remains behind in the cheese making process after milk has been curdled by the addition of Rennet and strained. Therefore,
whey is a by-product in the manufacture of cheese.
Protein is a necessary component of a healthy diet. Vegetarians often are looking for ways to add protein to their diets, and whey protein is a good choice for those who eat milk products. Dietitians recommend that people with diabetes have protein in each meal, and this is a way to add it to foods. Athletes also look for protein to help build body muscle.
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