Bromelain is extracted from the stems of pineapples. It has a history of folk and modern medicinal use. As a supplement it is thought to have anti-inflammatory effects. As a culinary ingredient it is primarily used as a tenderizer. Bromelain also contains chemicals that might interfere with the growth of tumor cells and slow blood clotting, according to laboratory research.
Bromelain extract is a mixture of protein-digesting enzymes—called proteolytic enzymes or proteases and several other substances in smaller quantities. The proteolytic enzymes are referred to as sulfhydryl proteases, since a free sulfhydryl group of a cysteine side-chain is required for function. The two main enzymes are:
Stem bromelain - EC 3.4.22 .32
Fruit bromelain - EC 3.4.22 .33
The other substances typically include peroxidase, acid phosphatase, protease inhibitors, and calcium.
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