Bifidobacterium is a genus of Gram-positive, non-motile, often branched anaerobic bacteria. They are ubiquitous, endosymbiotic inhabitants of the gastrointestinal tract, vagina and mouth (B. dentium) of mammals and other animals. Bifidobacteria are one of the major genera of bacteria that make up the colon flora in mammals. Some bifidobacteria are used as probiotics.
Bifidobacterium bifidum is a probiotic, or a beneficial kind of bacteria. Probiotics live inside the body, mainly in the gastrointestinal system. These good bacteria promote healthy digestion, strengthen the immune system, and work to eliminate harmful and unhealthy bacteria from the body. Low levels of probiotics in the intestines can result in many unpleasant symptoms such as abdominal bloating and cramps, yeast infections, and food sensitivities. Bifidobacterium bifidum can be added to the diet through the use of supplements or the consumption of yogurt containing live culture.
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